Thursday, November 28, 2024
HomePakistanCrimesFive-minute walk after meals makes huge difference on health — but how?

Five-minute walk after meals makes huge difference on health — but how?

A representational image shows two people taking a stroll. — Unsplash

The holidays are just around the corner and this is the time when health experts recomend that people take a walk after their festive feasts to foster healthier habits during this joyous season.

However,…

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